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PhD Creatine Monohydrate, Unflavoured 250g

See More by: PhD
SKU PHD69
Availability:
Out of stock
Sold out
Original price £21.99
Original price £21.99 - Original price £21.99
Original price £21.99
Current price £21.89
£21.89 - £21.89
Current price £21.89

Price per Serving: £0.26 GBP

  • Description
  • Ingredients
  • What is Creatine Monohydrate?
    Creatine Monohydrate is one of the longest serving products in the sports nutrition world. It's textbook supplementation for those looking to build explosive strength and adding quality lean muscle tissue.

    Who is Creatine Monohydrate for?
    Creatine Monohydrate is predominantly for those looking to improve strength and performance. Higher stores of creatine in muscle cells can significantly improve explosive power.

    The Benefits of Creatine Monohydrate
    Creatine Monohydrate has been at the forefront of sports nutrition for many years now & I'm sure it will continue to be a fans favourite for years to come. Widely researched, studies show that Creatine Monohydrate supports strength and strength endurance. There are no serious risks or side effects when consuming creatine monohydrate however there have been reported side effects of using creatine monohydrate such as experiencing mild stomach cramps and indigestion however this is more than likely due to the fact the person was dehydrated. Be sure to remain hydrated when taking creatine to avoid these possible side effects. Should you experience these side effects, do not panic, simply increase water intake and take a short break from the creatine. If your quest is to develop strength, this is definitely an advantageous supplement to incorporate.

  • PhD
    Creatine Pure Micronised Grade - 250g
    Nutrition Facts
    Serving Size: 1 Scoop (3g)
    Servings Per Container: 83
    Amount
    Per 100g
    Amount
    Per Serving
    %RI*
    Creatine Monohydrate 100 g 3 g

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    INGREDIENTS: Creatine Monohydrate

    OTHER INGREDIENTS: Creatine Monohydrate Powder. May contain eggs, milk, soya, cereals containing gluten.

    WARNINGS: Do not exceed the recommended daily dose. Store in a cool dry place away from direct sunlight. Keep out of the reach of children.

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Customer Reviews

Based on 199 reviews
47%
(94)
17%
(33)
15%
(30)
12%
(23)
10%
(19)
J
Jim
PhD is definitely branching out. This is pretty interesting xD

PhD is definitely branching out. This is pretty interesting xD Don't know if the price tag is right.

B
Bookworm8
This chocolate flavour drink is lovely and creamy, the balance

This chocolate flavour drink is lovely and creamy, the balance is just right, not bitter or over-sweet. I drink it about half an hour before going to bed and find it satisfying and it does help me relax. The recommended serving is 25grams of the powder, mixed with 200ml of cold water. The instructions say to shake this mixture for 10 seconds so you need either a bottle or a securely lidded mug. Then microwave for 30 seconds, stir, microwave another 30 seconds. I find this preparation a nuisance so I put the powder directly into my microwaveable mug, add a small amount of water, stir vigorously until mixed, add the rest of the water and stir well, and then microwave as instructed. This works well for me. The drink has 24 calories per serving less than the well known brand of instant hot chocolate I used to drink (96 in this, 120 in my previous one). This has 1gram of sugar, my previous drink has 16.5grams per serving! This drink has 18g if protein, the other has 2.2g. This drink also has minerals, vitamins, etc. my previous drink has none, so this drink has far more health benefits than just a chocolatey bedtime drink. I will order more as it is tasty and very satisfying, and far better for my health than a drink that is nearly all sugar!

B
Bookworm8
This chocolate flavour drink is lovely and creamy, the balance

This chocolate flavour drink is lovely and creamy, the balance is just right, not bitter or over-sweet. I drink it about half an hour before going to bed and find it satisfying and it does help me relax. The recommended serving is 25grams of the powder, mixed with 200ml of cold water. The instructions say to shake this mixture for 10 seconds so you need either a bottle or a securely lidded mug. Then microwave for 30 seconds, stir, microwave another 30 seconds. I find this preparation a nuisance so I put the powder directly into my microwaveable mug, add a small amount of water, stir vigorously until mixed, add the rest of the water and stir well, and then microwave as instructed. This works well for me. The drink has 24 calories per serving less than the well known brand of instant hot chocolate I used to drink (96 in this, 120 in my previous one). This has 1gram of sugar, my previous drink has 16.5grams per serving! This drink has 18g if protein, the other has 2.2g. This drink also has minerals, vitamins, etc. my previous drink has none, so this drink has far more health benefits than just a chocolatey bedtime drink. I will order more as it is tasty and very satisfying, and far better for my health than a drink that is nearly all sugar!

L
Luca Nicoletti
Great chocolate protein powder to be served hot as a

Great chocolate protein powder to be served hot as a hot chocolate before bedtime. Mixes well with water, but you need to follow the instructions, you can't have it with boiling water, you need to first mix with cold water and then heat it at full power in a microwave.

A
Afua Duana Ampah
A rich creamy chocolate drink with plenty of goodness. I'm

A rich creamy chocolate drink with plenty of goodness. I'm using this before bed as it not only helps me sleep but the protein helps the recovery from the sports I do especially in football training and gym. The taste is great and the smell is delicious. I like the fact the packet can be recycled too. So many good ingredients , a tasty way to end the day knowing your body's repairing whilst you're asleep. I'm totally converted to this . Great value for the quality and health benefits

M
Maciej Mantaj
even if you diet , this is one of them

even if you diet , this is one of them i would highly recommend to add into diet ! perfect breakfast for healthy eating quick preparation and keeping protein up ( to maintain muscle mass but get rid stubborn fat , see below ) 80 gram oat 50 gram protein ( salted Carmel or chocolate ) 50 gram blueberries 🤤 1 serving of Creatine 300mil Water/Milk/Soya/Almond Milk ( i use Almond ) also i recommend make this in plastic container and leave overnight or at least 20 min before consumption

What are the ingredients for PhD Creatine Monohydrate, Unflavoured 250g?

Creatine Monohydrate Other ingredients:Creatine Monohydrate Powder. May contain eggs, milk, soya, cereals containing gluten.

What is the serving size for PhD Creatine Monohydrate, Unflavoured 250g?

3g

Where can i buy PhD products?

PhD products are available for purchase on MYSUPPLEMENT.SHOP. Offering a comprehensive range of PhD supplements such as PhD Creatine Monohydrate, Unflavoured 250g, the site provides detailed product information, competitive pricing, and swift delivery. Customers can also view reviews and product descriptions to help choose the right option.


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