Life Extension Magnesium (Citrate) 100 mg 100 Vegetarian Capsules
- Supports Heart Health: Magnesium is essential for maintaining a proper heart rhythm and enhancing cardiovascular function.
- Enhances Muscle Function: This mineral aids in regulating muscle contractions and nerve signaling, promoting better bodily coordination.
- Boosts Energy Levels: Contributes to energy production and supports a healthy metabolism—perfect for those with active lifestyles.
- Improves Bone Strength: Magnesium plays a key role in facilitating the mineral matrix and assisting in bone repair for overall bone health.
- Regulates Blood Sugar: Supports the maintenance of normal blood sugar and blood pressure levels, promoting better metabolic health.
- Description
- Ingredients
- How to Use
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Magnesium is a vital mineral that serves as a co-factor in various enzymatic processes crucial for optimal bodily function. This mineral is instrumental in fostering healthy muscle and nerve function, ensuring stable heart rhythms, and strengthening overall cardiovascular health. Furthermore, magnesium assists in regulating blood sugar and blood pressure levels, making it essential for overall metabolic well-being.
An important aspect of magnesium is its role in energy production and protein synthesis, making it valuable for individuals leading dynamic lifestyles. In terms of cardiovascular health, magnesium promotes the relaxation of smooth muscles within blood vessels, contributing to improved peripheral vascular resistance.
Research indicates the necessity of balanced mineral intake, with magnesium being particularly important for maintaining strong and healthy bones. Life Extension Magnesium (Citrate) typically provides a daily dosage ranging from 100 to 350 mg, which supports various metabolic functions and enhances your quality of life.
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Vegetable cellulose (capsule), vegetable stearate.
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Take one (1) capsule one to three times daily, or as recommended by a healthcare professional. Can be consumed all at once or in divided doses.
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